The City College of Ney York Athletics

2018, 2019 CUNYAC Performer of the Year (Cross Country)
2018 CUNYAC Track Performer of the Year (Outdoor)
2017, 2018, 2019, 2020 CUNYAC All-Star (Indoor)
2017, 2019 CUNYAC All-Star (Outdoor)
2016, 2017 CUNYAC All-Star (Cross Country)

2019-20 Indoor: Ran the mile in 4:33.60 to place fifth overall at the TCNJ Indoor Opener on Dec. 7...Took seventh in the 3000 meters (9:32.71) at the Monmouth Winter Invitational on Feb. 15...Won the gold medal in the 5000 meters (16:54.45) to go along with a silver in the distance medley relay and a seventh-place showing in the mile (5:10.39) at the CUNYAC Indoor Championships on March 1...Finished fourth in the 5000 (16:39.74) at the ECAC Indoor Championships on March 6.

2019 Cross Country: CUNYAC Individual Champion...Earned back-to-back CUNYAC Runner of the Week nods on Oct. 8 and Oct. 15...Had an 8000-meter clocking of 27:00.0 at the Highlander XC Challenge on Oct. 5...Finished second overall at the Golden Eagle Invitational on Oct. 12, posting a time of 26:48.1 for 8000 meters...Defended individual title at CUNYAC Championships on Oct. 27, running 8000 meters in 28:58.7...Placed fourth at the ECAC Championships on Nov. 9, completing the 8000-meter course in 28:03.9...Recorded an 8000-meter time of 27:24.1 at the NCAA Atlantic Regional Championships on Nov. 16.

2019 Outdoor: Finished second in the 3000 meter steeplechase (10:21.35) at the Coach O Invitational on April 14...Earned a pair of silver medals in the steeplechase (10:31.91) and 5000 meters (17:13.45) at the CUNYAC Outdoor Championships on May 12...Had a silver medal-winning time of 10:18.63 in the steeplechase at the ECAC Outdoor Championships on May 15.

2018-19 Indoor: Took sixth in the 5000 meters (16:13.34) at the Ramapo Season Opener on Jan. 11...Selected as CUNYAC Track Athlete of the Week on Jan. 22 after placing seventh in the 3000 meters (9:37.77) and ninth in the mile (4:41.22) at the Collegeville Classic (Jan. 19)...Had a season-best time of 16:12.27 in the 5000 at the NYC DIII Invitational on Feb. 1...Won the 5000 (16:55.36) and took sixth in the mile (4:42.40) at the CUNYAC Indoor Championships on Feb. 24.

2018 Cross Country: CUNYAC Individual Champion...Received three CUNYAC Runner of the Week awards during the season (Sept. 10, Sept. 24, Oct. 8)...Earned the victory at the season-opening Baruch Invitational on Sept. 9, notching a time of 28:25.7 over 8000 meters...Took second at the York Invitational on Sept. 23, running 4.97 miles in 28:27.0...Placed eighth at the Highlander XC Challenge on Oct. 6, completing the 8000-meter course in 26:26.0...Led CCNY to the team title at the CUNYAC Championships on Oct. 28 by winning the individual crown with an 8000-meter time of 28:11.6.

2018 Outdoor: Recognized as CUNYAC Track Athlete of the Week three times (April 3, April 24, May 1)...Placed fifth in the 3000 meter steeplechase with a 10:13.61 clocking at the Ramapo Invitational on March 31...Had a season-best time of 4:17.00, good enough for fourth place in the 1500 meters at the Queensborough Relays on April 14...Won the steeplechase (10:08.61) at the Coach O Invitational on April 22...Ran on the Beavers’ 4x800 meter relay squad at the Penn Relays on April 27...Took third in the 5000 meters (16:29.03) at the Brick City Classic on April 29...Earned a pair of CUNYAC Outdoor Championships in the 5000 (16:35.72) and steeplechase (10:22.83) on May 13...Finished seventh in the steeplechase (9:57.36) at the ECAC Outdoor Championships on May 16.

2017-18 Indoor: Chosen as CUNYAC Track Athlete of the Week on Jan. 16 after posting times of 9:34.24 in the 5000 meters and 4:45.90 in the mile at the Yale Collegiate Invitational (Jan. 13)...Placed 12th in the mile (4:41.75) at the Princeton Indoor Invitational on Feb. 17...Finished third in the 5000 (16:49.42) and fifth in the mile (4:38.52) at the CUNYAC Indoor Championships on Feb. 25.

2017 Cross Country: Opened the season with an 11th-place showing at the Baruch Invitational on Sept. 10, posting a time of 30:35.9 for 8000 meters...Had a season-best 8000-meter clocking of 28:01.1 at the Inter-Regional Border Battle on Oct. 14...Finished ninth at the CUNYAC Championships on Nov. 12, completing the 8000-meter course in 29:22.4.

2017 Outdoor: Placed eighth in the 3000 meter steeplechase (11:04.26) at the Tom Farrell Classic on May 6...Took fifth in the 1500 meters (4:24.74) and sixth in the 5000 meters (17:52.56) at the CUNYAC Outdoor Championships on May 14.

2016-17 Indoor: Notched a 9:40.85 clocking in the 3000 meters at the Metro Invitational on Dec. 2...Ran on CCNY’s silver medal-winning distance medley relay squad at the CUNYAC Indoor Championships on Feb. 26.

2016 Cross Country: Named CUNYAC Rookie of the Week twice during the season (Sept. 20, Oct. 18)...Made CCNY debut at the Baruch Invitational on Sept. 4, finishing sixth with an 8000-meter time of 30:11.6...Took fourth overall at the Queensborough Invitational on Sept. 18, completing the five-mile course in 29:43.1...Placed eighth at the College of Staten Island Invitational on Oct. 9, running 8000 meters in 29:40.5...Secured sixth place with a 30:01.2 clocking over 8000 meters at the CUNYAC Championships on Oct. 30.